Services Offered

  • 1-on-1 Personal Training
  • Corporate Training
  • Buddy Sessions (with a loved one, friend, or family member)
  • Large/Small Group training classes
  • Nutritional Consultation
  • Children's fitness
  • Circuit Training
  • In-Home Training (By referral only)

    • Classes Offered

  • Beginner, Intermediate, and Advanced step Choreography
  • Indoor Cycling
  • Cardio Kickboxing
  • On-the-ball
  • Circuit Training
  • Yoga
  • Pilates
  • Awesome Abs
  • 20-20-20
  • BootChamp
  • Hip Hop
  • Salsa
  • Karate


    • *All sessions are about 55 minutes unless stated otherwise*
    **Classes are subject to availibility**